ext_98415 ([identity profile] luminaepona.livejournal.com) wrote in [personal profile] ursamajor 2005-08-09 05:36 am (UTC)

Re: Arms o' steel

if it's kayaking and lifting boxes you're concerned about, can't forget the bent-over rows... scap stability is clutch.

couldn't make summersing, had to cover babysitting for my sister. Yeah, I know it sounds lame, but it's true.

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